Hrithik Roshan pushes his limits to be Fit.Fierce.Fabulous
Hrithik Roshan, continues to give us major fitness goals with his latest workout videos on Instagram. The Bollywood heartthrob’s social media is currently filled with inspiring candid videos of his new work-out regime that will surely drive away your midweek blues.
These videos by our Greek God will surely motivate you to hit the gym and be the best version of yourself. He has adopted ZMR movements (zero momentum reps) which is a part of HRX workout. It focuses on improving the functionality of human body with pressure only on that part of the muscle which needs to be worked and thereby promotes muscle growth.
And in one of his post he shares that since he has been through many injuries over the years, and finally adopted to ZMR. This technique has helped him in his rehab so much that they have made it a part of HRX workout module at Cult.fit.
In the images you can see him lifting weights and doing a dumbbell bench press, cable machine.
HRX, founded in 2013 by Hrithik Roshan and Exceed Entertainment, is a platform for bringing like-minded people together to believe in the philosophy of becoming the best version of themselves, empowering a billion people to ‘be their own hero’. HRX aims to revolutionize the fitness scenario in India, as a value-for-money, high-quality alternative to international brands with its lines of sportswear and fitness accessories. The name represents the X-factor, signifying one to push oneself towards the path of excellence to achieve the best outcome possible. An example of a successful ‘Make in India’ story, HRX aims to revolutionize the fitness scenario in India, as a value-for-money, high-quality alternative to international brands. The brand offers a range of products including sports shoes, men’s joggers, t-shirts, backpacks and select women wear (joggers, sports bras, t-shirts).