Are you fit at forty?

Are you fit at forty?

Dr. Rishma Dhillon Pai brings to you an insight into the important milestone in everyone’s life…turning 40!

Sister of Poonam Dhillon, Dr. Rishma Dhillon Pai, Obstetrician & Gynecologist & First Vice President; FOGSI gears up to launch her book ‘Fit at 40’ giving a low down on major health issues that plague in the 40s.

The book Fit at 40 by Dr. Rishma Dhillon Pai & compiled with contributions from the eminent personalities from the health front including Leena Mogre (Fitness expert & nutritionist), Dr. Sarita Davare (Pain & Weight Management consultant) & Dr. Purnima Mhatre (Chairperson, MD, Gorgeous Skin Pvt. Ltd.) will be an insight to the importance of a healthy diet offering advice, solutions, precautions & tips to stay healthy, look younger & keep midlife crisis at bay.

Dr. Rishma Dhillon Pai, a consultant Gynecologist at Mumbai’s leading hospitals Jaslok, Lilavati & Bloom IVF Center at Mumbai, Delhi & Chandigarh talks about her book, “40 is an important milestone in our life. Yet, this is often the time when the body’s metabolism reduces progressively and a lot of health problems such as diabetes, obesity, hypertension, muscle & joint pain enter our lives. My book Fit at 40 aims to be the go-to-guide to the 40s. Here’s to entering the best decade of our lives.”

Bollywood’s DIVA Raveena Tandon supports Dr. Rishma Dhillon Pai & mentions, “I wish Dr. Rishma all the very best for this wonderful book she has written. It is simple, easy to read & extremely informative. There is really very little literature & place in media given to women in their 40s & I am glad she has brought this important phase of our lives in focus.”

Padmini Kolhapure who has known the author for a really long time mentions, “A woman’s gynecologist can become her close friend. After all you share your innermost thoughts & concerns with her & taking & heeding her good advice can help you remain healthy & fit. I wish her immense success for this much needed book. I am sure it will guide many women who are confused about their problems that they face for the first time in their 40s.”

Kudos to Dr. Rishma Dhillon Pai for such a brilliant initiative that will help many women who are not able to visit a doctor, we are in good hands. Get your copy now!